April 2007
12 posts
SARK - Inspirational Wallpaper
SARK who has a lovely website, is offering free wallpaper for your computer with her positive, energetic artwork.
Metta Mantra →
********************************* A beautiful chanting of the Buddhist mantra of lovingkindness. Lots more chants at Buddhanet Audio.
Getting Serious About Happiness →
~~~~~~~~~~~~~~~~~~~~~~ Article from Time Magazine
Lovingkindness from "The Sermons"
Monks, Our precept is to live the path of lovingkindness. This is true for all disciples and it is the way to live. But you will be challenged to live this path when you walk in places other than the monastery. In your meditation it is easy to bless all beings and wish them unending happiness. But it is only when you walk in the world that you will know the depth of your meditations....
Good Advice from the Happiness Project →
Seven tips for making yourself happier in the next hour.
Relaxing sounds →
~~~~~~~~ I look at the picture on my calendar of a Hawaiian beach and play the sounds of the ocean.
Being Peace
Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment I know this is a wonderful moment ~~~Thich Nhat HanhBeing Peace
